An astrological self-care survival guide, from the eclipse to the Equinox
Have you felt like you’re unraveling lately? Like the world is one big Vanity Fair cover story interview, and you’re Jennifer Garner struggling to remember how to play “Mary Had A Little Lamb” on the alto sax?
If it’s any consolation, you’re probably not alone. In fact, the reason for this sense of destabilization might just lie in the stars. (You know, if you’re into that kind of thing. Please don’t @ me if you’re not.) In the next two weeks alone, we’ve got a solar eclipse, a lunar eclipse, a new moon, a full moon, and, of course, the Vernal Equinox—all of which carry a whole lot of astrological import.
To get a clearer sense of what kind of impact these planetary happenings are said to have on our lives this month, I spoke with Janelle Belgrave (an astrologer, acupuncturist, and clairvoyant intuitive) and Annabel Gat (an astrologer who writes daily and monthly horoscopes for Broadly, Vice’s women’s interest vertical). They also told me about what kind of self-care we can practice in order to maximize the benefits and minimize the damage that eclipses and such can cause—none of which involve an alto sax, thank god.
Let’s start with the solar eclipse and new moon on March 8.
There was a total solar eclipse on Tuesday night, coupled with a new moon. A solar eclipse occurs when the moon passes between the Earth and the sun, effectively “blocking” our view of the sun down here on Earth. (Not that you should be trying to stare at the sun, generally speaking.) A solar eclipse can only take place during a new moon, the first phase of the lunar cycle when the moon is basically invisible at night.
In astrology, eclipses are said to bring destabilization and change with them—simultaneously good and bad news for anyone who thinks they might want out of their current relationship or job situation.
“Eclipses are really, really exhausting time periods,” astrologer Annabel Gat told me. “It’s a time of crisis when everything changes. You start seeing things in a brand new light, so it’s really important to move slowly and not act impulsively… Life is hard enough as it is, and you don’t have to make it any more complicated, especially during an eclipse.”
Since the south node of the moon was in Pisces during this eclipse, Gat recommended treating yourself to a bunch of water sign-y Piscean activities: taking luxurious baths, going to the pool or beach, taking long naps. Don’t over-schedule yourself at this time, she said; if anything, under-schedule yourself. Astrologer Janelle Belgrave suggested drinking tea, meditating, crying a lot, trying some rubbing oils, and practicing compassion and forgiveness in yourself and others.
“Let yourself off the hook for a lot of the things you’ve ‘done wrong’ in the past,” Belgrave said, so that you can use that Piscean dreaminess to focus on the future. “During a new moon, it’s like a seed has been planted on earth. It’s all dark, but there’s so much potential inside that seed. A new moon is a good time to set intentions so you can watch something grow and bloom.”